There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
Quotations
Health
Let food be thy medicine and medicine be thy food.
-Hippocrates
As a rule, those who think least of their bodies enjoy the best health.
-Ralph W. Trine
If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
-Deep Trivedi
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
-Deepak Chopra "Deepak Chopra"
By eating meat we share the responsibility of climate change, destruction of forests, and the poisoning of air and water. The simple act of becoming a vegetarian will make a difference to the health of our planet.
-Thich Nhat Hanh "Thich Nhat Hanh"
If you wish to lead a healthy life, then till the age of forty, eat to your heart's
content and do lots of exercise. This is what our father and forefathers did. It is
we, who have recognized the fatty food and acidic food separately and as a result,
today’s youth has started eating each morsel with apprehension. Consequently,
nowadays it is the parents and elders who have to look after their children.
-Deep Trivedi
Exercise is bunk. If you are healthy, you don't need it, if you are sick you should not take it.
-Henry Ford
Be careful about reading health books. You may die of a misprint.
-Mark Twain
Prescription: A physician's guess at what will best prolong the situation with least harm to the patient.
-Ambrose Bierce
