Above all else, guard your heart for it affects everything else you do.
Quotations
Anonymous
Socrates learned to dance when he was seventy because he felt that an essential part of himself had been neglected.
Rain clouds come floating in, not to muddy my days ahead, but to make me calm, happy and hopeful.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
