Regulate your breathing, and thereby control the mind.
-A Spiritual Leader "B. K. S Iyengar"
Regulate your breathing, and thereby control the mind.
Those who read books cannot understand the teachings and, what’s more, may even go astray. But those who try to observe the things going on in the mind, and always take that which is true in their own minds as their standard; never get muddled.
The guru cannot awaken you; all that he can do is to point out what is. The guru can give you words; he can give you an explanation, the symbols of the mind, but the symbol is not the real, and if you are caught in the symbol, you will never find the way.
Have you ever noticed that our maximum loss of energy occurs when we try to
restrain the flow of whatever that is coming from within?
-Deep Trivedi
If you wish to understand mind and life, then religion or institutes will not be
able to teach you. For that, you will have to carefully observe all the natural
phenomena and events unfolding around you.
-Deep Trivedi
The person who knows the functioning of 'his' own mind, can easily understand
everyone else's as well, which is why he is able to reign over them. All our life,
we unnecessarily engage ourselves in understanding others' minds instead of
our own.
-Deep Trivedi
Every portion of body, mind, and spirit yearns for integration of yin and yang… Where ordinary intercourse unites sex organs with sex organs, angelic cultivation unites spirit with spirit, mind with mind, and every cell of one body with every cell of the other body.
Any physical inhibition is of no value. Valuable is the intelligence which can
transform your mind.
-Deep Trivedi
Mind is like an ocean - stormy at the surface, calmest in the depths.
Once we surrender our mind to Divine Grace completely, we will be taken care of in every way.