Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The depths of our mind has an "auto tuning" with nature. Once a person has
started living from these depths...no harm can ever be caused to him.
-Deep Trivedi
Our mind is full of amazing powers but simultaneously, it has numerous disorders
and negativities too. Because we are unable to conquer the negativities, we
miss out on its marvellous powers as well.
-Deep Trivedi
To understand the immeasurable, the mind must be extraordinarily quiet, still.
Develop a mind of equilibrium. You will always be getting praise and blame, but do not let either affect poise of mind: follow calmness, the absence of pride.
The energy of the mind is the essence of life.
Be mindful of your duty to God, and do good works; and again, be mindful of your duty, and believe; and once again: be mindful of your duty, and do right. God loves the doers of good.
At the level of mind, self-confidence and capability are two sides of the same coin.
If you have confidence in your mind, the capability is bound to reflect evidently.
-Deep Trivedi
Only the person who knows how to strike a balance of mind can be happy and
successful in life. Sin - virtue, good - bad are the teachings which disturb the
equilibrium of our mind and unfortunately, these are the teachings which our
religious gurus and scriptures are giving us in abundance. As a result, only one
among millions is able to be happy and successful and that too, he who escapes
their clutches.
-Deep Trivedi
A man, who realises the potential of his mind by means of introspection and contemplation, does not lack self-confidence. He has control over his mind and he is able to realise its full potential.
