Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Your 'mind' is actually the sum-total of vibrations. So, it will always be beyond
the reach of science. And since you experience all your pains and pleasures
also on the screen of mind, science can never reveal the amount of pains and
miseries hidden in you or where does it come from. Neither will it ever succeed
in surgically removing those miseries from your body.
-Deep Trivedi
Let your aims be common, and your hearts of one accord, and all of you be of one mind, so you may live well together.
Brain understands the things by dissecting them because all it knows is the
tangible objects. But mind does not recognize the tangible objects differently; it
only understands the vibrations and their intensities and depths. It is only due
to our inability to establish a mutual communication between the two, that we all
are total failures.
-Deep Trivedi
No matter how much ever your brain understands, ultimately it is the "mind"
that needs to be transformed. Because of wrong decisions being taken in an
enraged state of mind, the brain may decide n-number of times not to get angry
again, yet, as soon as there is an inkling of anger in the mind, you will invariably
end up being angry.
-Deep Trivedi
Our biggest problem is the complete contrast in the nature of brain and mind.
Majority of the people do not even realize the separate existence of the two.
As a result, their entire life gets crumbled and destroyed in the constant friction
between their brain and mind.
-Deep Trivedi
One 'beautiful-mind' indeed weighs heavy over thousand creations of nature
and that is why from Socrates to Kabir, all hold such great importance.
-Deep Trivedi
The mind is the instrument, the flywheel, and the thickest comrade of man. Through it, one can ruin oneself or save oneself. Regulated and controlled, channeled properly it can liberate; wayward and let loose, it can entangle and bind fast.
A person whose mind is unattached to sensual pleasures, who discovers the joy of the Self, and whose mind is in union with Brahmn through meditation, enjoys eternal bliss.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
