Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Sin - virtue, respect - disrespect, good - bad, success - failure, are all divisions
created by the brain. At the level of mind, they are nothing but useless notions.
-Deep Trivedi
Just as extra energy is required to push the space shuttle out of earth's gravitation,
likewise, we also need energy above a certain limit to free the mind from the
influence of brain.
-Deep Trivedi
Good is that which elevates the mind and evil is that which degrades the mind. Social virtue and vice are temporal entities; they have nothing to do with your relationship with the Supreme.
To understand the immeasurable, the mind must be extraordinarily quiet, still.
On the screen of your mind, every action has an equal and opposite reaction.
Then that reaction yields thousands of sub-reactions by itself. Therefore, think
thousand times before going against your mind.
-Deep Trivedi
The science of mind is completely contrary to the knowledge of the brain. At
the level of mind, as we regret doing the wrong deed, we repeatedly commit the
same act. Hence, at the level of mind, it is advisable to understand, not repent.
-Deep Trivedi
Those who read books cannot understand the teachings and, what’s more, may even go astray. But those who try to observe the things going on in the mind, and always take that which is true in their own minds as their standard; never get muddled.
All wrongdoing arises because of mind. If mind is transformed can wrongdoing remain?
Whoever has achieved great success in life, they have knowingly or unknowingly,
firmly opted for one of the four ways of mind; joy, nature, independence or being
natural and whatever the path once chosen, irrespective of the circumstances...
they have incessantly followed it.
-Deep Trivedi
