Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
To understand the immeasurable, the mind must be extraordinarily quiet, still.
“Make your offering,” said the Master. “As you make it be pleased in mind. Make your mind completely calm and contented. Focus and fill the offering-mind with the giving. From this secure position you can be free from ill will.”
Now you worship His Form, you repeat His name; ignoring His orders. Without practicing the discipline laid down by Rama to purify the mind, all else is mere show, empty rituals.
Whoever has achieved great success in life, they have knowingly or unknowingly,
firmly opted for one of the four ways of mind; joy, nature, independence or being
natural and whatever the path once chosen, irrespective of the circumstances...
they have incessantly followed it.
-Deep Trivedi
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
The root cause of all the miseries of human life is the chaotic activities of his
'mind'. Hence, the only way to eliminate the "pains and miseries" from this world
is to properly educate him about the functioning of 'mind'.
-Deep Trivedi
The energy of the mind is the essence of life.
If you wish to understand mind and life, then religion or institutes will not be
able to teach you. For that, you will have to carefully observe all the natural
phenomena and events unfolding around you.
-Deep Trivedi
Other than our 'mind', what is it that we have, which we can call our own?
Everything else is gifted by nature and made usable by science. At the same
time, if you talk of joy of mind, it lies in "art". But then it is difficult to understand
that in this process, where do we feel the need for these 'so-called religions'?
-Deep Trivedi
