Regulate your breathing, and thereby control the mind.
-A Spiritual Leader "B. K. S Iyengar"
Regulate your breathing, and thereby control the mind.
Let your aims be common, and your hearts of one accord, and all of you be of one mind, so you may live well together.
Have you ever noticed that our maximum loss of energy occurs when we try to
restrain the flow of whatever that is coming from within?
-Deep Trivedi
Always safeguard yourself from rules and resolves. Machines can be switched
on and off at a fixed time regularly, whereas for mind, the dawn is when you
wake up. Understand this difference between man and machine and save your
life from becoming mechanical.
-Deep Trivedi
There is a deep connection between mind and body. If the acid level rises in
the body, it often leaves you worried. At the same time, it is also true that if your
nature is negative, even if you eat "fruits", you will feel acidic.
-Deep Trivedi
The human mind and body share a deep bond, a bond so deep that majority
of our illnesses are psychological. I would even say, weakening of the mind
initiates the process that leads to death.
-Deep Trivedi
All that your mind absorbs from the external world will prove to be a deterrent,
meaning it will push you back in life. Whatever your mind brings forth from within,
will only make you grow in life.
-Deep Trivedi
The mind exists in a state of “not enough” and so is always greedy for more. When you are identified with mind, you get bored and restless very easily. Boredom means the mind is hungry for more stimulus…it is not satisfied.
The despair, anger, worries, frustration, etc. hidden in your mind can only be
eliminated by understanding the "science of mind".
-Deep Trivedi
Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference towards the wicked.