To understand the immeasurable, the mind must be extraordinarily quiet, still.
-J. Krishnamurti "J. Krishnamurti"
To understand the immeasurable, the mind must be extraordinarily quiet, still.
Only the person who knows how to strike a balance of mind can be happy and
successful in life. Sin - virtue, good - bad are the teachings which disturb the
equilibrium of our mind and unfortunately, these are the teachings which our
religious gurus and scriptures are giving us in abundance. As a result, only one
among millions is able to be happy and successful and that too, he who escapes
their clutches.
-Deep Trivedi
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
The depths of our mind are forever bright and shining like the sun. It is we who
have cast a shadow of the brain and eclipsed it.
-Deep Trivedi
Good is that which elevates the mind and evil is that which degrades the mind. Social virtue and vice are temporal entities; they have nothing to do with your relationship with the Supreme.
The decision that we have to make is, what is more important, visiting temples,
mosques, churches or eradicating negativities from the mind?
-Deep Trivedi
Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
Regulate your breathing, and thereby control the mind.