The mind exists in a state of “not enough” and so is always greedy for more. When you are identified with mind, you get bored and restless very easily. Boredom means the mind is hungry for more stimulus…it is not satisfied.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
The best state of mind is balanced by two extremes. But we, driven by brain, try
to embrace one and discard the other. It is this discrimanatory practice that has
brought all our good - bad, sin - virtue into existence.
-Deep Trivedi
There is a deep connection between mind and body. If the acid level rises in
the body, it often leaves you worried. At the same time, it is also true that if your
nature is negative, even if you eat "fruits", you will feel acidic.
-Deep Trivedi
Be mindful of your duty to God, and do good works; and again, be mindful of your duty, and believe; and once again: be mindful of your duty, and do right. God loves the doers of good.
Your 'mind' is actually the sum-total of vibrations. So, it will always be beyond
the reach of science. And since you experience all your pains and pleasures
also on the screen of mind, science can never reveal the amount of pains and
miseries hidden in you or where does it come from. Neither will it ever succeed
in surgically removing those miseries from your body.
-Deep Trivedi
Develop a mind of equilibrium. You will always be getting praise and blame, but do not let either affect poise of mind: follow calmness, the absence of pride.
It is the Path of the Good Mind which Thou hast manifested to me, O Ahura! Whereby the welldoers, in accordance with the teaching of the Spiritual Guides, acting in harmony with Truth alone, Shall pass onward to the assigned reward of which Thou art the bestower, O Mazda! This precious reward of Thine, O Mazda, Thou givest by way of the Good Mind, Thou givest to those who perform actions through knowledge and pure thought; who attempt for the progress and development of the world; fulfil God’s desire and try for the progress of God’s Will through truth and righteousness.
It is a man’s own mind, not his enemy or foe that lures him to evil ways.
