Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Sin - virtue, respect - disrespect, good - bad, success - failure, are all divisions
created by the brain. At the level of mind, they are nothing but useless notions.
-Deep Trivedi
At the level of mind, self-confidence and capability are two sides of the same coin.
If you have confidence in your mind, the capability is bound to reflect evidently.
-Deep Trivedi
The decision that we have to make is, what is more important, visiting temples,
mosques, churches or eradicating negativities from the mind?
-Deep Trivedi
In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.
Everything is blooming most recklessly; if it were voices instead of colours, there would be an unbelievable shrieking into the heart of the night.
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
Please do not fall in the trap of old and faulty teachings. Clearly understand that
suppressing any feeling at the level of mind yields only disastrous results.
-Deep Trivedi
Brain understands the things by dissecting them because all it knows is the
tangible objects. But mind does not recognize the tangible objects differently; it
only understands the vibrations and their intensities and depths. It is only due
to our inability to establish a mutual communication between the two, that we all
are total failures.
-Deep Trivedi
