Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The secret to take life forward is only known to your 'mind', and mind and brain
have no communication. Hence, the matters which your brain thinks will make
you grow, know for sure that they will push you back in life and the ones that you
feel will push you back in life, understand that these are the matters which will
help you sail the summit of success.
-Deep Trivedi
Every portion of body, mind, and spirit yearns for integration of yin and yang… Where ordinary intercourse unites sex organs with sex organs, angelic cultivation unites spirit with spirit, mind with mind, and every cell of one body with every cell of the other body.
The guru cannot awaken you; all that he can do is to point out what is. The guru can give you words; he can give you an explanation, the symbols of the mind, but the symbol is not the real, and if you are caught in the symbol, you will never find the way.
Regulate your breathing, and thereby control the mind.
The decision that we have to make is, what is more important, visiting temples,
mosques, churches or eradicating negativities from the mind?
-Deep Trivedi
A man, who realises the potential of his mind by means of introspection and contemplation, he does not lack self-confidence. He has control over his mind and he is able to realise its full potential
The science of mind is completely contrary to the knowledge of the brain. At
the level of mind, as we regret doing the wrong deed, we repeatedly commit the
same act. Hence, at the level of mind, it is advisable to understand, not repent.
-Deep Trivedi
The root cause of all the miseries of human life is the chaotic activities of his
'mind'. Hence, the only way to eliminate the "pains and miseries" from this world
is to properly educate him about the functioning of 'mind'.
-Deep Trivedi
The extent to which you depend on the capabilities of your own mind or on the
external knowledge and situation to resolve any issue, shows how deep a mind
you dwell in.
-Deep Trivedi
