Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The empires of the future are the empires of the mind.
The person who knows the functioning of 'his' own mind, can easily understand
everyone else's as well, which is why he is able to reign over them. All our life,
we unnecessarily engage ourselves in understanding others' minds instead of
our own.
-Deep Trivedi
If one speaks or acts with pure mind, because of that happiness follows one, even as one’s shadow that never leaves.
If you wish to understand mind and life, then religion or institutes will not be
able to teach you. For that, you will have to carefully observe all the natural
phenomena and events unfolding around you.
-Deep Trivedi
Let your aims be common, and your hearts of one accord, and all of you be of one mind, so you may live well together.
The root of complex gets strengthened by competitive teachings. Nothing in this
world can be more foolish than comparing two things or two individuals.
-Deep Trivedi
Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference towards the wicked.
With all fears dissolved in the peace of the Self and all desire dedicated to Brahmn, controlling the mind and fixing it on Me (God), sit in meditation with Me as your only goal.
Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
