Regulate your breathing, and thereby control the mind.
-A Spiritual Leader "B. K. S Iyengar"
Regulate your breathing, and thereby control the mind.
Whoever has achieved great success in life, they have knowingly or unknowingly,
firmly opted for one of the four ways of mind; joy, nature, independence or being
natural and whatever the path once chosen, irrespective of the circumstances...
they have incessantly followed it.
-Deep Trivedi
Slowly and steadily cleanse the mind; sharpen the intellect, purify the senses, and win grace.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
Our biggest problem is the complete contrast in the nature of brain and mind.
Majority of the people do not even realize the separate existence of the two.
As a result, their entire life gets crumbled and destroyed in the constant friction
between their brain and mind.
-Deep Trivedi
Our mind is full of amazing powers but simultaneously, it has numerous disorders
and negativities too. Because we are unable to conquer the negativities, we
miss out on its marvellous powers as well.
-Deep Trivedi
If one speaks or acts with pure mind, because of that happiness follows one, even as one’s shadow that never leaves.
The guru cannot awaken you; all that he can do is to point out what is. The guru can give you words; he can give you an explanation, the symbols of the mind, but the symbol is not the real, and if you are caught in the symbol, you will never find the way.
The extent to which you depend on the capabilities of your own mind or on the
external knowledge and situation to resolve any issue, shows how deep a mind
you dwell in.
-Deep Trivedi