If one speaks or acts with pure mind, because of that happiness follows one, even as one’s shadow that never leaves.
-Dhammapada "Dhammapada 1-2"
If one speaks or acts with pure mind, because of that happiness follows one, even as one’s shadow that never leaves.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
To understand the immeasurable, the mind must be extraordinarily quiet, still.
Every portion of body, mind, and spirit yearns for integration of yin and yang… Where ordinary intercourse unites sex organs with sex organs, angelic cultivation unites spirit with spirit, mind with mind, and every cell of one body with every cell of the other body.
Win over the ill-natured man by goodness…Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
The depths of our mind has an "auto tuning" with nature. Once a person has
started living from these depths...no harm can ever be caused to him.
-Deep Trivedi
Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
The guru cannot awaken you; all that he can do is to point out what is. The guru can give you words; he can give you an explanation, the symbols of the mind, but the symbol is not the real, and if you are caught in the symbol, you will never find the way.
All the struggles of life are less dependent on circumstances and more on our
state of mind. This is the reason why "a resolute mind" is easily able to conquer
even the toughest of the problems.
-Deep Trivedi
No matter how much ever your brain understands, ultimately it is the "mind"
that needs to be transformed. Because of wrong decisions being taken in an
enraged state of mind, the brain may decide n-number of times not to get angry
again, yet, as soon as there is an inkling of anger in the mind, you will invariably
end up being angry.
-Deep Trivedi