If we are mindful of the true nature of reality, then we never truly lose anyone - even to death.
-Thich Nhat Hanh "Thich Nhat Hanh"
If we are mindful of the true nature of reality, then we never truly lose anyone - even to death.
Regulate your breathing, and thereby control the mind.
Always safeguard yourself from rules and resolves. Machines can be switched
on and off at a fixed time regularly, whereas for mind, the dawn is when you
wake up. Understand this difference between man and machine and save your
life from becoming mechanical.
-Deep Trivedi
Now you worship His Form, you repeat His name; ignoring His orders. Without practicing the discipline laid down by Rama to purify the mind, all else is mere show, empty rituals.
'Mind' not only understands all the mysteries of existence but can also reveal
their influence, in the life of any individual of this world with the precision of a
clock... But then it is difficult to understand that instead of delving into our mind,
what sort of trivial tasks have we entangled ourselves in?
-Deep Trivedi
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
All the effective knowledge is very much hidden in the deep recesses of human mind. This is the reason, be it melodies of Mozart or Omar Khayyam's rubaiyat, Krishna's Bhagavad Gita or Einstein's formula which transformed the world E=mc2; all of them have stemmed from within.
-Deep Trivedi
Your focus is always on everything else, but you. The biggest proof is, even in
dreams, rarely any of you would have seen your own face. Indeed, it is sad that
not only in your conscious mind but even in your unconscious mind, your focus
is only on others.
-Deep Trivedi
Only the person who knows how to strike a balance of mind can be happy and
successful in life. Sin - virtue, good - bad are the teachings which disturb the
equilibrium of our mind and unfortunately, these are the teachings which our
religious gurus and scriptures are giving us in abundance. As a result, only one
among millions is able to be happy and successful and that too, he who escapes
their clutches.
-Deep Trivedi