Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The person who knows the functioning of 'his' own mind, can easily understand
everyone else's as well, which is why he is able to reign over them. All our life,
we unnecessarily engage ourselves in understanding others' minds instead of
our own.
-Deep Trivedi
A man, who realises the potential of his mind by means of introspection and contemplation, does not lack self-confidence. He has control over his mind and he is able to realise its full potential.
Your 'mind' is actually the sum-total of vibrations. So, it will always be beyond
the reach of science. And since you experience all your pains and pleasures
also on the screen of mind, science can never reveal the amount of pains and
miseries hidden in you or where does it come from. Neither will it ever succeed
in surgically removing those miseries from your body.
-Deep Trivedi
