Regulate your breathing, and thereby control the mind.
-A Spiritual Leader "B. K. S Iyengar"
Regulate your breathing, and thereby control the mind.
Win over the ill-natured man by goodness…Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
Just as extra energy is required to push the space shuttle out of earth's gravitation,
likewise, we also need energy above a certain limit to free the mind from the
influence of brain.
-Deep Trivedi
Can't you keep the soil of your mind firm? Yes you can, if you shift your focus
from the pains and pleasures of life to your "being" and keep it steadfast there.
-Deep Trivedi