“Make your offering,” said the Master. “As you make it be pleased in mind. Make your mind completely calm and contented. Focus and fill the offering-mind with the giving. From this secure position you can be free from ill will.”
Brain understands the things by dissecting them because all it knows is the
tangible objects. But mind does not recognize the tangible objects differently; it
only understands the vibrations and their intensities and depths. It is only due
to our inability to establish a mutual communication between the two, that we all
are total failures.
-Deep Trivedi
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference towards the wicked.
