Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
-Thich Nhat Hanh "Thich Nhat Hanh"
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
Other than our 'mind', what is it that we have, which we can call our own?
Everything else is gifted by nature and made usable by science. At the same
time, if you talk of joy of mind, it lies in "art". But then it is difficult to understand
that in this process, where do we feel the need for these 'so-called religions'?
-Deep Trivedi
Those who read books cannot understand the teachings and, what’s more, may even go astray. But those who try to observe the things going on in the mind, and always take that which is true in their own minds as their standard; never get muddled.