Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
-Thich Nhat Hanh "Thich Nhat Hanh"
Quotations
Mind
-Thich Nhat Hanh "Thich Nhat Hanh"
A mind all logic is like a knife all blade. It makes the hand bleed that uses it.
-Rabindranath Tagore "Rabindranath Tagore"
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
-Anonymous "Kalari Kovilakom"
Just as extra energy is required to push the space shuttle out of earth's gravitation,
likewise, we also need energy above a certain limit to free the mind from the
influence of brain.
-Deep Trivedi
