As a rule, those who think least of their bodies enjoy the best health.
-Ralph W. Trine
As a rule, those who think least of their bodies enjoy the best health.
-Ralph W. Trine
Let food be thy medicine and medicine be thy food.
-Hippocrates
Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.
-Ramakrishna Paramahamsa
If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
-Deep Trivedi
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
Be careful about reading health books. You may die of a misprint.
-Mark Twain
The most important thing when ill is to never lose heart.
-Vladimir Lenin
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
Prescription: A physician's guess at what will best prolong the situation with least harm to the patient.
-Ambrose Bierce
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.