Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
Quotations
Health
Stress is nothing more than a socially acceptable form of mental illness.
-Richard Carlson
Let food be thy medicine and medicine be thy food.
-Hippocrates
If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
-Deep Trivedi
A fit, healthy body—that is the best fashion statement.
-Jess C. Scott
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
-Gautama Buddha "Gautama Buddha"
Generic diseases encountered by a human being in daily life are the consequence
of poor immunity. Proper food and a balanced amount of acid–alkaline, do not let
the germs spread in the body.
-Deep Trivedi
Be careful about reading health books. You may die of a misprint.
-Mark Twain
Depression is not a side effect of cancer. Depression is a side effect of dying.
-John Green
"The Fault in Our Stars"
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
