The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
-Deepak Chopra "Deepak Chopra"
Quotations
Health
-Deepak Chopra "Deepak Chopra"
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
By eating meat we share the responsibility of climate change, destruction of forests, and the poisoning of air and water. The simple act of becoming a vegetarian will make a difference to the health of our planet.
-Thich Nhat Hanh "Thich Nhat Hanh"
Prescription: A physician's guess at what will best prolong the situation with least harm to the patient.
-Ambrose Bierce
Exercise is bunk. If you are healthy, you don't need it, if you are sick you should not take it.
-Henry Ford
Be careful about reading health books. You may die of a misprint.
-Mark Twain
Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.
-Ramakrishna Paramahamsa
If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
-Deep Trivedi
If you wish to lead a healthy life, then till the age of forty, eat to your heart's
content and do lots of exercise. This is what our father and forefathers did. It is
we, who have recognized the fatty food and acidic food separately and as a result,
today’s youth has started eating each morsel with apprehension. Consequently,
nowadays it is the parents and elders who have to look after their children.
-Deep Trivedi
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
